welcome to


Fitness and Yoga Studio!

Unlike a multitude of other wellbeing and healthy lifestyle venues, like fitness clubs or yoga studios, we do not limit ourselves to just one field of workout practice…
Our studio in Cheyenne, Wyoming offers a unique combo of both the body revitalizing fitness routines and the mind refreshing and soothin’ yoga practices!

Our body and mind classes include:



Fitness & Yoga

for Your Kids!


While workout classes for kids are just on the rise nationwide, we’ve already got your family covered!

With 2 highly experienced and extremely communicative coaches in charge, our special classes for kids (6-16) incorporate such activities, as:

  • CrossFit
  • General Fitness
  • Iyengar yoga





Summertime Discounts

25% OFF!


Everyone knows, that there’s no other time like the summer when the workout practices popularity skyrockets so much!

Of course, there’s a very good reason for that – the sunbathing season, which is once again upon us…

So we’ve got great news for you:

If you decide to sign up for our Fitness or Yoga this summertime, to keep your shape up, you will be awarded with a 25% price cut, right away, till the end of August!





Body & Mind Intact!


We’re one of the few studios not just in Wyoming, but in the US, who decided to test a universal combination…

That is the power of the fitness routine for your body and the yoga practices for your mind!

Read more about our Fitness & Yoga services and do not hesitate to sign up!

Keep yourself upbeat all-around!



Meet our Seasoned Coaches:

Jason Kenneth

Owner/Head Coach

Jason is one of our facility’s co-founders, who on par with his Yoga-loving wife decided to mingle the worlds of fitness and yoga together… That kind of a blend they did …

Alice Walters


Previously a fitness coach in her home city of Memphis, Tennessee, Alice has been looking for “her” niche for quite a while… That was until she became pregnant with her first …

Caroline Liam


While Caroline initially was working as the coach in the Yoga field, excelling in the Ashanti and Iyengar Yoga, gradually she became interested in the Fitness as well…

Mary Whopper


Mary is our co-founder’s wife and an avid Yoga enthusiast… Their unique union, which balanced a fitness junkie and a Yoga lover resulted in the founding of a combined …


While I lived in Chicago, IL, I used to keep my body and mind up by attending both fitness and yoga classes, separately… Imagine how surprised and overjoyed I was, when here in Cheyenne I was able to find a studio that offers both of these types of practices, at one place? I signed up instantly!
Marie Steward