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Kettlebell Kickboxing Arrives!

With our main martial arts classes staying the same, sometimes we introduce additional sub-classes, that are meant to diversify and enhance our existing lineup…

Kettlebell Kickboxing often referred to as the “female kickboxing” is one of the most rapidly rising trends these days… Developed a few years ago by a martial arts enthusiast and a renown trainer Dasha Libin Anderson, MS, NASM-PES, NASE, MKC, M-KBI, this kind of kickboxing puts more emphasis on mixing the best of the CrossFit practices with what a kickboxing can achieve for a female workout routine…


Here Everyone is a Fighter!

Hans Breuter
Hans Breuter
Owner/Head Instructor

Hans has a long and interesting career of a martial arts pro, spanning across his life…

Mary Seficient
Mary Seficient

While it is a bit unusual for a woman to be a martial arts class instructor, Mary has a few good circumstances…

Dirk Merit
Dirk Merit
Owner/Head Instructor

As a marine and a Lance Corporal of his platoon, Dirk has always been involved in the world of martial arts…

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