who we are
Meet Our Team
Steven Ayokee
12 Years ago I lost 80lbs with the help of a personal coach and it completely changed my way of life. Since then, it’s been my mission to sway other…
Julie Collins
I initially took on CrossFit trainings after a spending a lifetime in professional athletics. The fact that I loved sports so much contributed a lot to my decision...
Virgil Cook
Virgil has been training amateur and professional combat athletes since 1995. His skill-set expands to the following combat styles: MMA fighting, Brazilian Jiu-Jitsu and..
Brenda Flores
Brenda decided to try CrossFit as early as 2008. That happened right after signing up for her first half-marathon and doing her first obstacle course races…